Your first class at MFC

Who this is for

These classes are for adults in Albany. Anyone can take class. No dance experience is needed for most classes. You do not need to be a competition dancer, nor have a background in dance. Come wanting to relive your dance rehearsal days, or come with zero experience at all. Show up tired. Show up curious. I will meet you there.

I am Michaela Curcio. I lead Move Fit Choreo and I teach in the room. More about that is on About me.

What you will walk into

I teach drop-in classes. Dance Fitness and Evening Stretch are the current 45-minute cards. The studio for the class you pick shows up when you book. Make sure to pay special attention to which location you are choosing.

• Dance Fitness

  Get moving, have fun, and work up a sweat. Easy-to-follow choreography and full body movement. Fitness classes focus on steps throughout the 45 minutes.

• Evening Stretch

  Slow stretches and mindful movement. Come release tension and reset your body.

Price is on the class cards. The schedule is always rotating. Look ahead on Classes.

How to book a Move Fit Choreo class

1. Step 1

   Go to the Classes page.

2. Step 2

   Choose the class you want.

3. Step 3

   Book a time. Live dates are on the booking page.

If you have a question before you book, use the contact form or Instagram.