Move Fit Choreo
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Your first adult dance fitness class in Albany

Never taken a combo class? Come anyway. I teach adult hip-hop and dance fitness at Art In Motion. Anyone can take class. Read this, then book Dance Fitness or Evening Stretch.

Who this is for

These classes are for adults in Albany. Anyone can take class. Nurses and other healthcare workers are especially welcome. You do not need to be a competition dancer. Show up tired. Show up curious. I will meet you there.

I am Michaela Curcio. I lead Move Fit Choreo and I teach in the room. More about that is on About me.

What you will walk into

I teach two drop-in classes. Both are 45 minutes at Art In Motion, 120 Everett Rd, Albany, NY 12205. They are listed as Dance Fitness @AMDA and Evening Stretch @AMDA.

  • Dance Fitness

    Cardio and choreography. I teach adult-level grooves. Learn the combo, hit the music, leave sweaty.

  • Evening Stretch

    Time to open up after a long shift or a long week. Come breathe with me.

Price is on the class cards. Typical days are Tuesdays and weekends. The sample times on Classes are placeholders. Book to see the next live date.

How to book a Move Fit Choreo class

  1. Step 1

    Go to the Classes page.

  2. Step 2

    Choose Dance Fitness or Evening Stretch.

  3. Step 3

    Book a time. Live dates are on the booking page.

I do not publish a phone number. If you have a question before you book, use the contact form or Instagram.

Check out classes

Questions I get

Do I need dance experience?

Anyone can take class. I teach adult hip-hop grooves and stretch. You do not need to be a competition dancer.

What should I expect in Dance Fitness?

Dance Fitness is cardio and choreography. I teach adult-level grooves. Learn the combo, hit the music, leave sweaty.

What should I expect in Evening Stretch?

Evening Stretch is 45 minutes to open up after a long shift or a long week.