Albany, NY
Adult Dance Fitness classes in Albany
Morning, midday, evening, and weekend classes. Show up, break a sweat, leave energized. Everyone is welcome. Perfect for nurses and healthcare workers before or after a long shift.
How we hit it
Hip-hop fundamentals
Beginner level grooves designed for adults. Learn different hip hop steps including rolls, pops, and slides. This class focuses on individual steps instead of a combo.
Stretch
Stretch classes are made to release tension and reset your body with slow stretches and mindful movement.
Dance fitness
Get moving, have fun, and work up a sweat with this upbeat dance fitness class. Easy-to-follow choreography, energizing music, and full body movement make this a fun way to boost your mood and get your heart pumping.
What is Move Fit Choreo?
Move
Fit
Choreo
Move Fit Choreo is right in the name. A place where I combined movement, fitness, and choreography. Stationed in various locations around Albany, NY. My classes were created to have a fun way to get your heart pumping so it doesn't even feel like you're working out.
Adult classes are open to everyone. Although every class has a dance background, no dance experience is needed to attend most classes. Come open minded and ready to sweat.
The schedule is always rotating, so make sure to always look ahead to see what new things are coming up. Book to see the next live date for classes.
If you have a question, use the contact form or Instagram. If this is your first class, start on First class, then book.
Questions I get
What is Move Fit Choreo?
Move Fit Choreo is right in the name. A place where I combined movement, fitness, and choreography. Stationed in various locations around Albany, NY. Anyone can take class.
Who can take your classes?
Anyone. I built these classes for adults in Albany. No dance experience is needed for most classes.
Where do you teach?
I teach at studios in Albany. The studio for the class you pick shows up when you book.
Got an hour? Come dance.
Classes are waiting in Albany. Anyone can come. Pick a card and book a time.