Albany, NY
Adult hip-hop and dance fitness in Albany
Tuesdays and weekends at Art In Motion. Show up, hit the combo, leave sweaty. Anyone can take my class. I especially love seeing nurses and other healthcare workers after a long shift.
How we hit it
Hip-hop
Adult-level grooves. Learn the combo, hit the music, leave sweaty.
Stretch
Evening Stretch is how you open up after a long shift. Come breathe, then go home lighter.
Dance fitness
Cardio and choreography in the same class. I want you grinning when the music cuts.
What is Move Fit Choreo?
Move Fit Choreo is my adult hip-hop and dance fitness in Albany, New York. I teach Dance Fitness and Evening Stretch at Art In Motion, 120 Everett Rd. Each class is 45 minutes. Anyone can take class. I especially love seeing nurses and other healthcare workers show up after a long shift, move hard, and leave feeling lighter.
Dance Fitness is cardio and choreography. I teach adult-level grooves. Learn the combo, hit the music, leave sweaty. Evening Stretch is time to open up after a long week. Typical days are Tuesdays and weekends. The sample times on Classes are placeholders. Book to see the next live date.
I do not publish a phone number or a personal email. If you have a question, use the contact form or Instagram. If this is your first class, start on First class, then book.
Questions I get
What is Move Fit Choreo?
Move Fit Choreo is my adult hip-hop and dance fitness in Albany, New York. I teach Dance Fitness and Evening Stretch at Art In Motion. Anyone can take class.
Who can take your classes?
Anyone. I built these classes for adults in Albany. Nurses and other healthcare workers are especially welcome.
Where do you teach?
I teach at Art In Motion, 120 Everett Rd, Albany, NY 12205. Classes are listed as Dance Fitness @AMDA and Evening Stretch @AMDA.
Got an hour? Come dance.
Dance Fitness and Evening Stretch are waiting at Art In Motion, 120 Everett Rd, Albany. Anyone can come, including nurses and other healthcare workers. Pick a card and book a time.